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Ginger (Adrak)
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. It is ...
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Green Beans (Phallia)
Green beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are ...
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Green Chickpeas (Hara chana)
As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as ...
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Green Chilli (Hari Mirch)
Loaded with Vitamin C and beta-carotene, green chilies are great for healthy eyes, skin, and immune systems. ...
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Knoikhol (Gobi Ganth)
Knoikhol is a cruciferous vegetable with a bulb shape and is related to the cabbage family. It has numerous ...
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Lauki (Bottle Gourd)
Consuming lauki on a daily basis can help in reducing stress. The water content in bottle gourd has a cooling ...
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