Vegetables are a good source of dietary fiber, a type of carbohydrate that helps pass food through your digestive system
Showing 1–6 of 35 results
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Beetroot (Chukandar)
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, ...Read more -
Bitter Gourd (Karela)
Bitter gourd reduces several blood-sugar control markers, including hemoglobin A1c and fructosamine. Bitter ...Read more -
Brassica (Sarsou)
Brassicas contain high levels of vitamins C, A, E, K, as well as folate, calcium, iron, potassium, and ...Read more -
Cabbage (Band Gobi)
Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. What’s more, some research suggests ...Read more -
Carralluma Fimbriata (Chong)
Caralluma fimbriata is an edible cactus to suppress hunger and enhance endurance. It is useful for ...Read more
